It is no secret life can be hard to handle on your own. And I am not ashamed to admit I get help handling my life.

Life can be difficult and sometimes it is necessary just to cry. And there is no shame in that!

If you’re feeling bad, a good cry can make you feel so much better. And even a bit lighter. Don’t walk around with a heavy heart. Try to open up to the people around you, but mostly to yourself.

It is okay to not be okay sometimes.
Embrace it, embrace the ugliness and turn it into something beautiful; there is a little beauty in almost everything, if you can only open yourself up to it.

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